Are you truly happy?

  Are you living your life with passion? Are you truly happy with the current state of affairs? If not, then SOMETHING NEEDS TO CHANGE! This is something I am super passionate about. I spent over 20years of my life not just unhappy, but seriously depressed, suicidal, always stressed and what the hell for!! There […]

3 steps to a calm child

A common problem I am hearing from parents is: “My child is angry all the time, has meltdowns, throws huge tantrums and is not happy. I don’t know what to do!!” I would like to share 3 tips you can try that help take the edge of your little ones emotional outbursts. Firstly, when I […]